Therapist-Led Support Groups

At Modern Care Collective, we believe healing and growth happen in community. Our therapist-led groups provide a safe, confidential space to explore challenges, connect with others who understand, and build skills for emotional well-being.
Whether you’re navigating relationship dynamics, managing stress, or seeking support for mental health concerns, our groups are designed to meet you where you are without judgment and with professional guidance.
Our Approach to Substance Use Disorder Treatment
We treat addiction as more than behavior—we treat the person, their story, their nervous system, and their environment.
Explore Our Rotating Group Topics
Each week, we focus on a different theme to ensure a dynamic, supportive experience:
Polyamorous and Nontraditional Relationships
Navigate the unique challenges and joys of nontraditional relationship structures with guidance and peer support
Body Image and Self-Acceptance
Build a healthier relationship with your body and foster self-compassion
LGBTQ+ Mental Health and Identity Exploration
A safe space for LGBTQ+ individuals to explore identity, process experiences, and strengthen mental health
Chronic Relapse and Recovery Support
Support for individuals navigating cycles of relapse, maintaining recovery, and cultivating resilience
Burnout and Emotional Intensity
Learn strategies to manage stress, prevent burnout, and regulate overwhelming emotions
Law Enforcement and First Responder Stress
Peer and therapist support for the unique mental health challenges of first responders
Disconnection and Difficulty with Emotional Intimacy
Build skills to connect more deeply with yourself and others, fostering meaningful relationships
And More…
New groups are consistently being added to meet the evolving needs of our community. Check back often to find a group that’s right for you
Why Join a Modern Care Collective Group?
Therapist-Led Guidance
Every group is facilitated by licensed, experienced mental health professionals
Safe and Confidential Environment
Share openly without fear of judgment
Community Support
Connect with people facing similar challenges, reducing isolation and increasing understanding
Flexible, Rotating Topics
Explore a variety of themes designed to support holistic mental health
Ongoing Opportunities
With new groups regularly added, there’s always a space to explore, learn, and grow