OUR SERVICES
Individual Therapy
One-on-one support tailored to you. We help you unpack emotional weight, shift toxic patterns, and reconnect with your voice, boundaries, and purpose.
Approach: DBT, CBT, ACT, trauma-informed care, mindfulness, and creative expressive therapies.
COUPLES Therapy
For couples navigating conflict, disconnection, or communication struggles. Whether you’re rebuilding trust, seeking deeper intimacy, or learning to speak the same language again, we guide you in growing together — not apart.
Family Support & Counseling
Family dynamics can be layered and complex. We work with individuals and families to break generational cycles, repair communication, and create safer emotional ground for everyone involved.
Niche-Specific Groups
You are not alone.
Our small-group programs focus on shared experiences, designed to create real connection and transformation.
Rotating group topics include:
• Polyamorous and nontraditional relationships
• Body image and self-acceptance
• LGBTQ+ mental health and identity exploration
• Chronic relapse and recovery support
• Burnout and emotional intensity
• Law enforcement and first responder stress
• Disconnection and difficulty with emotional intimacy
sober support
Whether you’re in early recovery, sober-curious, or rebuilding after relapse, we offer compassionate, nonjudgmental guidance rooted in accountability. This is support without shame — a space to be honest, real, and committed to change.
life coaching
For when you’re not in crisis but still feel stuck. Coaching helps you get clear on what you want, break through roadblocks, and take intentional steps toward a life that fits who you are.
Qualified Supervisors for Interns
A Qualified Supervisor is a licensed clinical social worker (LCSW or equivalent) who meets specific training and experience requirements to supervise social work interns. Supervision is essential for licensure, providing interns with guidance, case consultation, and professional development as they complete required clinical hours.
Consulting
We also offer consulting services for clients and professionals, supporting mental health needs, case planning, and navigating complex systems with a clinical and collaborative approach.
